Lesley Katzmann

Value your feet.

Pes Planus Explained

OverviewThe terms fallen arches and flat feet are used interchangeably to refer to a condition in which there is no arch of the foot. An arch is formed by tendons in the foot that stretch from the heel of the foot to the base of the toes, …

Leg Length Discrepancy Symptoms Running

OverviewSmall or mild length leg discrepancies (LLD), i.e., below 3.0 cm, have been considered as enough to cause orthopaedic changes such as lumbar pain, stress fractures and osteoarthritis on lower limbs (LLLL) joints. In addition to the…

What Causes Heel Soreness

OverviewMillions of people each year suffer from heel pain. Many of those don?t understand heel pain causes and will often not seek proper heel pain treatment. Heel pain is often directly related to plantar fasciitis. Plantar fasciitis is …

Mortons Neuroma Causes

OverviewMorton's neuroma is an inflammation of the nerves in the foot that go to the toes. Although the name includes the word ?neuroma,? it is not really a tumor. It can affect any of the toes in the foot. However, it most often affects t…

Are Shoe Lifts The Solution To Leg Length Imbalances

There are not one but two different types of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter in comparison to the other. Through developmental periods of aging,…

What Are The Symptoms Of Inferior Calcaneal Spur

Overview The two most common causes of pain in the bottom of the heel, the arch, or both the heel and the arch, are heel spurs and plantar fasciitis. A Heel Spur is a piece of calcium or bone that sticks out from the bottom of the heel bon…

Do I Have Inferior Calcaneal Spur

Overview A heel spur is caused by the displacement of calcium on the bone that forms on the underside of the heel, it may be one small bony protrusion or a collection of tiny, irregularly shaped growths on the bone of the heel, which is ca…

Bursitis After Foot Surgery

Overview That dull misery in the shoulder, knee or elbow known as bursitis can strike anybody, from the couch potato to the highly trained athlete. Though bursitis may hurt as much as arthritis, it isn?t a joint disease. Rather, it's an ac…

Rigid Hammertoes Surgery

Overview hammertoes is a painful deformity wherein a toe bends unnaturally and becomes clawlike. This happens because the tendons of the toe contract abnormally, forcing the toe to bend downward and the middle joint of the toe to protrude …

What Are The Remedies For Bunions?

Overview Knowing how bunions develop is helpful in selecting the appropriate bunion treatment. In general, most bunion deformities are a result of foot structure and function which are genetic. As the heel strikes the ground when walking, …

What Causes Over-Pronation Of The Feet

Overview Over-pronation, or flat feet, is a common biomechanical problem that occurs in the walking process when a person?s arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on the plantar fascia, pos…

What Are The Causes Of Severs Disease?

Overview During a growth spurt, your child?s heel bone grows faster than the muscles, tendons, and ligaments in her leg. In fact, the heel is one of your child?s first body parts to reach full adult size. When the muscles and tendons can?t…

Partial Achilles Tendon Rupture Management

Overview Achilles tendon rupture is most common in people aged 30-50. Patients may describe the injury as feeling or hearing a snap or bang, or as feeling they have been shot in the back of the leg. On examination, patients will have reduc…

Functional Leg Length Discrepancy Way Of Measuring

Overview Approximately 75% of us present with one leg longer than the other. It?s staggering, literally, that so many people walk about with an imbalance. Yet to have one leg longer than the other doesn?t seem to create pain for everyone b…

Posterior Tibial Tendon Dysfunction Rupture

Overview Originally known as posterior tibial tendon dysfunction or insufficiency, adult-acquired flatfoot deformity encompasses a wide range of deformities. These deformities vary in location, severity, and rate of progression. Establishi…

Does Posterior Tibial Tendon Dysfunction (PTTD) Need To Have Surgery ?

Overview Adult-Acquired Flat Foot Deformity (AAFFD) is most commonly caused by a progressive degeneration of the tendon (tibialis posterior) that supports the arch of the foot. As the tendon ages or is subjected to repetitive trauma, it st…

Which Are The Main Causes Of Adult Aquired Flat Feet ?

Overview Originally known as posterior tibial tendon dysfunction or insufficiency, adult-acquired flatfoot deformity encompasses a wide range of deformities. These deformities vary in location, severity, and rate of progression. Establishi…